Professional and Compassionate Eating and Body Image Therapy
Take the first step to healing; contact us today at (213) 222-6215 or fill out our online form here, and we’ll get in touch to discuss your needs.
Eating disorders are fast-rising not only in California and in the United States but across the globe, with the underlying causes ranging from biological factors to cultural expectations and societal pressures, especially concerning body weight and size. Our fast-paced and digitally driven lifestyles further propel this, as there are many unrealistic ideas about what you should eat and how you should behave or look.
As a result, more people are having unhealthy or abnormal relationships with food, leading to different types of eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Avoidant Restrictive Food Intake Disorder (ARFID), and binge eating disorder. While each of these eating disorders has its distinct symptoms, they all have some form of physical and mental health or behavioral effects that can have severe consequences if left untreated.Here is where we, True Self Individual and Family Therapy California, Inc., come into the picture: providing you with a safe space to have your eating disorders treated as you discover your true self under the guidance of our therapists.
Eating Disorders are Treatable: Start Your Journey to Recovery Today
Children, adolescents, and adults all struggle with eating disorders. If you or a loved one is struggling with any form of eating disorder, you don’t have to struggle alone or keep feeling inadequate.
Our teams of licensed and highly experienced therapists have spent years studying and treating eating disorders, anxiety, trauma, and low self-esteem. As a result, we understand how unique each individual is and the struggles that people with eating disorders have; as such, our focus will be on guiding and helping you to heal from the inside out.
In doing this, you’ll be able to truly recover and experience great freedom as the underlying causes of your eating disorder will have been addressed. You’ll also have better awareness about yourself, embrace your uniqueness, and become stronger mentally to manage your daily life.
Remember, there is no shame in having an eating disorder, regardless of how young or old you are, as we all have battles that we must fight. The only thing you need is a little step of courage, and now that you are here, it’s evident that you’re already destined to overcome that eating disorder and experience lasting change as you embrace healthy eating habits.
Common Eating Disorder Symptoms
There are two main extremes when it comes to eating disorders. The first is an obsession with food that leads to binge eating, and the other is selective or restricted eating often caused by an intense fear of gaining weight.
Here are some of the most common symptoms of an eating disorder:
- Obsession with weight gain or desire to lose weight leading to overeating, undereating, and too much focus on food groups you consume and calories taken
- Guilt or low self-esteem after eating, which leads to behaviors such as forced vomiting, unprescribed use of laxatives, excessive exercise, and fasting
- Being dangerously underweight and always refusing to eat certain foods or accept that you are hungry
- Sudden significant weight loss, developing food rituals, and fear of eating in public
- Poor physical health, which can manifest as dry skin, abdominal pain, dizziness, feeling cold most times, brittle hair & nails, poor immune functions, and general weakness
If you have these symptoms, we highly recommend that you seek treatment early to avoid the risk of further medical complications and the risk of fatality.
Therapies We Offer
At True Self Individual and Family Therapy California, Inc., we provide a full range of therapies to treat eating disorders, trauma, anxiety, relational struggles, and distorted body image issues. Here are the popular categories of therapies that we offer:
Individual and Family-Based Therapy
We work with individuals and families, addressing issues that have led to eating disorder behaviors affecting loved ones. These talk therapy sessions are designed to make it possible for the most difficult issues to be brought to light and discussed to heal the wounds that have been caused over time. Most importantly, we’ll offer guidance through cognitive behavioral therapy to help eliminate binge eating and purging behaviors for a lasting recovery.
Teen Therapy
Teenagers today face unique challenges, mainly due to psychological and social factors, which are best addressed in a safe space without judgment or pressure to conform to certain standards. Our teen therapy is professionally guided to enable fast-growing adolescents to better understand themselves and handle the never-ending demands of this digital age. We’ll also help them address their deep-seated fears, which is useful for gaining better eating behavior and lifestyle patterns.
Nutritional Counseling
Understanding nutrition and how it impacts your body is vital to acquiring and maintaining better eating patterns. Our therapists and dieticians will help uncover the world of nutrition for you and guide you to the steps necessary to correct underlying eating disorders. These nutrition education sessions will be fully personalized based on your eating behaviors and mental and physical health.
Self-Esteem, Anxiety, and PTSD Therapy
Underlying mental illness, psychological issues, fears, traumatic incidents, and a stressful environment are among the most common root causes of eating disorders. Our therapists understand this and will help you to face these problems, as without healing internally, correcting resulting disorders is near impossible. These sessions will enable you to dive deep into your personality and thoughts, getting to know and heal from the disruptive factors that have led to your eating disorders.
Group Therapy
You are not alone in the struggles against eating disorders and other underlying mental health conditions. Our group therapy helps break the boundaries of individuality by bringing together individuals working towards their recovery. Here, you’ll learn from the experience of others while our therapists guide you on how to handle the different challenges you might face.
Why Choose Us
Are you looking for professional eating disorder treatment that will help you take charge of your well-being, happiness, and freedom? At True Self Individual and Family Therapy California, Inc., we’ve made it super easy and convenient for you. Here is how we’ve done it:
Comprehensive Online Therapy
In the post-COVID world, it was necessary to make online eating disorder treatment easily available to everyone, and we’ve made it our mission to serve California residents with virtual therapy. Through our online platform, designed in accordance with the industry’s best practices, we provide comprehensive treatment for all common eating disorders and underlying mental health problems.
Experienced and Compassionate Therapists
Our team of licensed and highly experienced therapists is fully committed to improving our clients’ well-being. To us, you are not just another number but a unique individual who will receive the best treatment for eating disorders.
Safe Space for Teens and Adults
We are proud to be a family-friendly practice that has immensely succeeded in working with teens, adults, and families. We have room for you and a team of therapists who will work with you to address your core problems and guide you to full recovery.
Fully Personalized Therapy
We have the expertise to tackle all kinds of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, and orthorexia. We’ll also help you handle anxiety, trauma, body image issues, and other insecurities you might have. The best part is that you’ll receive fully personalized services that suit your unique personality and needs.
Reviews
Zachary M.
“Annie and Ellen are amazing! They are so kind and supportive, and are the perfect shepherds. Also, I love their space. It is so fun and cute, with room for fun activities, but plenty of comfy couch space.”
Jordan B.
“…Ellen and Annie’s program is so well-rounded, I loved that they have designed it to have multiple different types of activities to target specific types of healing. They are incredibly knowledgeable about not only treating disordered eating, but also body image, low self-esteem, anxiety, and depression. Their compassion, professional experience, and personal journeys create a warm environment that creates trust and healing.”
Hannah L.
“…Their program really takes into account the disconnect between treatment and outpatient life, and is so intentional in working to bridge that gap. They have identified what is missing for so many adolescents and young adults in their treatment progression, and crafted a group that is such a valuable resource for many. I’m looking forward to seeing the outstanding success of Gemmed and all of their future clients.”
Change is Possible: Let’s Help You Overcome Your Self-Esteem, Anxiety, Trauma, and Eating Disorders
It is possible to recover from self-esteem issues, body image insecurities, and eating disorders with the right guidance and support. Our teams of therapists are committed to making this journey easier for you and your loved ones while ensuring full recovery and complete freedom.
Take the first step to healing; contact us today at (213) 222-6215 or fill out our online form here, and we’ll get in touch to discuss your needs.
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